Hamilton Beach Homepage

Quick and healthy green apple kale smoothie

UPDATED January 19, 2021: These days it seems like being fit has to “fit in” with with a busy lifestyle or it’s just not going to work. That’s why we love the Hamilton Beach® Personal Blenders. Making a quick, healthy and delicious breakfast doesn’t have to be hard work or create a mess. 

Simply add the apple, banana, kale and juice and blend. We’re still getting the refreshing boost we crave from a healthful whole juice snack, but with a personal sized blender, it’s convenient and fits into any lifestyle.

Go Sport Green Apple Smoothie

Yield: Serves 1
Author: Hamilton Beach Test Kitchen

Ingredients

  • 1/2 cup apple juice
  • 1/2 medium banana, broken into chunks
  • 1/2 medium Granny Smith apple, cut in slices
  • 1/2 cup kale, torn into pieces
  • 6 crescent shape ice cubes

Instructions

  1. Place ingredients in blender jar in order listed.
  2. Cover and blend on AUTO SMOOTHIE setting or PULSE a few times, then blend on HIGH for 30 to 45 seconds.

Learn more:

Juicing vs. blending

How to blend (almost) everything

Related Posts

The ultimate green power smoothie recipe

There are many ways to fuel your day with your favorite greens. Whether it's a loaded kale salad, sweet and spicy collards, or matcha muffins, greens don't just look pretty; they can be delicious and nutritious, too. If you're looking for a simple...

Nicoise salad with grilled tuna

Nicoise salad is a French salad with tuna, hard-boiled egg, green beans, potatoes, olives and other vegetables. It is often served with a refreshing vinaigrette dressing. ...

How to get perfectly cooked eggs every time

A Hamilton Beach® Egg Cooker is the ultimate small kitchen appliance for quickly cooking the perfect egg. From poached eggs to omelets to hard, medium and soft-boiled eggs, this handy little tool is all you need to enjoy eggs for breakfast, lunch,...

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *