Topic: kale

I don’t know about you but whenever I’m eating (or drinking) my greens, I feel a whole lot better about my meal. Whether it’s a loaded kale salad, a mug of steaming hot matcha tea, the perfect avocado (you know what I’m talking about), or...

Soup season is back and the slow cooker is the perfect vessel for cooking (and serving) your favorite soups this fall. Whether I’m making a big batch to eat throughout the week (slow cookers are a great meal planning tool) or want to warm up on a...

UPDATED December 29, 2020: It’s almost January again and most of us may be planning to start the new year with a resolution or two. Whether you want or lose a few pounds packed on over the holidays or just plan to cook a low-carb dinner once a...

January is here and it’s time to put away the cookies and dust off the juicer. After months of cooking over the crowded stove and baking in the hot oven, it’s time to lighten and brighten things up in the kitchen. Here are some of our favorite...

This protein-packed slow cooker stew is the perfect autumn meal. Our recipe takes 6-7 hours on LOW, so you can get your prep work done in the morning and have a comforting dinner on the table when the kids get home from their after school...

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Don’t be intimidated by the vibrant appearance of green juices. They can be incredibly revitalizing and are commonly regarded as an excellent boost to your health. Adding a sweet fruit like an apple to your juice can mellow the “green”...