Are you tired of the same baked chicken dish week after week, but don’t know how to change things up without spending a ton of time, money and effort? We completely understand. It’s easy to fall into a family dinner rut when we feel rushed, tired or uninspired. It’s simple, but interesting, and that’s why this chicken satay with peanut sauce is the perfect recipe to share. The chicken can be grilled on your outdoor or indoor grill, and the peanut sauce comes together easily while it’s cooking. Serve it with rice and veggies and for a complete meal that just might find it’s way into the recipe rotation.
Grilled Chicken Satay with Peanut Sauce
- 1 1/2 pounds boneless, skinless chicken breast halves, cut into strips
- 3/4 cup plain yogurt
- 2 teaspoons curry powder
- 1 clove garlic, minced
- 1 cup chunky peanut butter
- 1/2 cup low sodium soy sauce
- 1/3 cup hot water
- 1/4 cup sliced green onions
- 2 Tablespoons lime juice
- 2 Tablespoons sugar
- 1 Tablespoon sesame seeds
- 1 teaspoon dried red pepper flakes
- Place chicken, yogurt, curry powder and garlic in a large zipper bag. Press air out of bag; seal. Gently shake bag until mixture is combined. Refrigerate 3 hours.
- Soak wooden skewers at least 1 hour.
- Preheat grill to MEDIUM-HIGH heat or GRILL ZONE (ORANGE).
- Drain skewers. Remove chicken pieces from bag; thread onto skewers.
- Grill chicken covered, 4 to 5 minutes on each side or until juices run clear and meat is no longer pink.
- Stir peanut butter, soy sauce, hot water, green onion, lime juice, sugar, sesame seeds and red pepper flakes in a medium bowl. Serve with chicken.