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Topic: smoothie

Top 10 healthy recipes to start the new year

Top 10 healthy recipes to start the new year

UPDATED December 29, 2020: It’s almost January again and most of us may be planning to start the new year with a resolution or two. Whether you want or lose a few pounds packed on over the holidays or just plan to cook a low-carb dinner once a...

8 Quick & Easy On-the-Go Smoothies

8 Quick & Easy On-the-Go Smoothies

Whether you are rushing to get the kids out the door in the morning or trying to finish your errands on Sunday before the week starts, it can be hard to eat right (or even eat at all) when you are on the go. These 8 smoothies are perfect for when...

Raise your (Juice) Glass: Energizing Green Juice & Revitalizing Berry Juice

Raise your (Juice) Glass: Energizing Green Juice & Revitalizing Berry Juice

It’s that time of year again. We’ve had our fair share of turkey, mashed potatoes, and festive cookies and now it’s time to get back on track. There’s no better time to break out your juicer than while you’re detoxing from the holiday...

5 Juices to help Kickstart your New Year

5 Juices to help Kickstart your New Year

January is here and it’s time to put away the cookies and dust off the juicer. After months of cooking over the crowded stove and baking in the hot oven, it’s time to lighten and brighten things up in the kitchen. Here are some of our favorite...

Get Up and Go: Quick and Easy Breakfast Ideas to Get You Out The Door

Get Up and Go: Quick and Easy Breakfast Ideas to Get You Out The Door

Lets face it: we have all had mornings where making breakfast is the absolute last thing on our mind. Whether we have overslept or are singularly focused on getting the kids out the door, breakfast quickly falls by the wayside. ...

8 Must-Have Recipes for Apple Season

8 Must-Have Recipes for Apple Season

Now that it’s fall, apple season is in full swing. Load up on your favorite red and green varieties so you can make all kinds of sweet and savory dishes, from baked apples and apple butter to pork roast and more. ...

Tips for a Healthy 4th of July Holiday and a Red, White and Blue Power Protein Smoothie Recipe

Tips for a Healthy 4th of July Holiday and a Red, White and Blue Power Protein Smoothie Recipe

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Jumpstart Your Day with a Morning Berry Blast Protein Smoothie

Jumpstart Your Day with a Morning Berry Blast Protein Smoothie

When you just have to get up and go, there’s no better way to jumpstart your day than a burst of bright berry flavor and a filling shot of protein. Get a morning boost that lasts ‘til lunch with this quick and easy Go Sport smoothie recipe. ...