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Topic: healthy-eating

8 Quick & Easy On-the-Go Smoothies

8 Quick & Easy On-the-Go Smoothies

Whether you are rushing to get the kids out the door in the morning or trying to finish your errands on Sunday before the week starts, it can be hard to eat right (or even eat at all) when you are on the go. These 8 smoothies are perfect for when...

Raise your (Juice) Glass: Energizing Green Juice & Revitalizing Berry Juice

Raise your (Juice) Glass: Energizing Green Juice & Revitalizing Berry Juice

It’s that time of year again. We’ve had our fair share of turkey, mashed potatoes, and festive cookies and now it’s time to get back on track. There’s no better time to break out your juicer than while you’re detoxing from the holiday...

5 Juices to help Kickstart your New Year

5 Juices to help Kickstart your New Year

January is here and it’s time to put away the cookies and dust off the juicer. After months of cooking over the crowded stove and baking in the hot oven, it’s time to lighten and brighten things up in the kitchen. Here are some of our favorite...

Thanksgiving Side Dish: Cranberry Herb Wild Rice Pilaf

Thanksgiving Side Dish: Cranberry Herb Wild Rice Pilaf

Move over mashed potatoes. This delicious side dish screams Thanksgiving. It’s big on taste but incredibly easy to make. The flavors of sweet and tangy cranberries, fresh rosemary and toasted walnuts with butter, onion, garlic and thyme will make...

Slow Cooker Honey Sesame Chicken

Slow Cooker Honey Sesame Chicken

Honey sesame chicken is a popular Chinese takeout order, but you can make a much healthier and more nutritious version at home with your slow cooker. ...

Baked Parmesan Crusted Tilapia for Two

Baked Parmesan Crusted Tilapia for Two

Perfect for busy weeknights and the back-to-school season ahead, it only takes a few simple ingredients to make this quick and easy fish entree. The tilapia is baked with a mixture of parmesan, panko and Italian seasonings for a delicious crunch...

Healthy Southwestern Stuffed Peppers

Healthy Southwestern Stuffed Peppers

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Food Focus: The Allure of Virginia’s Hanover Tomatoes

Food Focus: The Allure of Virginia’s Hanover Tomatoes

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