Topic: chai

Smoothies are a great breakfast, lunch or snack option when you are looking for a quick but nutritious meal. While drinking smoothies is part of many people’s morning routines, why not switch it up and serve your smoothie in a bowl?...

Whether you are rushing to get the kids out the door in the morning or trying to finish your errands on Sunday before the week starts, it can be hard to eat right (or even eat at all) when you are on the go. These 8 smoothies are perfect for when...

You know that point in the afternoon when everyone at work starts getting sleepy at their desks and the coffee maker in the break room gets its second workout of the day? As people try to caffeinate their way through the afternoon slump, it’s...