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    Topic: Diet

    Center Stage: Hot Grapefruit Ginger Green Tea from The Fit Fork
    4 minute read Written by Guest Author on January 15, 2018

    From my observation, January is the unofficial start of clean eating season with everyone rushing to wipe the holiday season slate clean with diets, detoxes and pledges to improve overall health and wellness.  I find no sense in beating myself to...

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    Juicing at Home is Easier (& Cheaper) than you Might Think
    4 minute read Written by Hamilton Beach on January 6, 2018

    January is here and that means our gym memberships are renewed, fruits and vegetables are stocked in the refrigerator, and resolutions are set.

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