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Topic: diet

Center Stage: Hot Grapefruit Ginger Green Tea from The Fit Fork

Center Stage: Hot Grapefruit Ginger Green Tea from The Fit Fork

From my observation, January is the unofficial start of clean eating season with everyone rushing to wipe the holiday season slate clean with diets, detoxes and pledges to improve overall health and wellness.  I find no sense in beating myself...

Juicing at Home is Easier (& Cheaper) than you Might Think

Juicing at Home is Easier (& Cheaper) than you Might Think

January is here and that means our gym memberships are renewed, fruits and vegetables are stocked in the refrigerator, and resolutions are set. ...