Football season has kept us entertained (or depressed, depending on who your team is) for months, and the playoffs are finally here. The big game is coming soon, and those involved in fantasy football leagues are ready to award trophies to the...
[caption id="attachment_8006" align="alignnone" width="1698"] Two glasses of healthy juice - Beet, Apple, Carrot, Ginger and Orange, Apple, Pineapple. Ingredients in the background.[/caption] It’s not always easy to eat the recommended amount of...
Butternut squash is one of my all-time favorite foods. I didn’t discover it until I was an adult, but it quickly became a household staple throughout the fall and winter months. Butternut squash is widely available at supermarkets and farmers...
The star of the holiday dinner table varies depending on geographic location. When I spent the holidays with a friend from New York, lamb was served as the centerpiece. When I went to visit a friend from North Carolina, the star was a big, beautiful...
